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Dr. Melissa Grill-Petersen posted a blog post

Say YES!

Today I share a simple but profound thought...how often do you say YES to what you really want in life?  Be honest, you may think you do but do you really? This comes off of my own personal "a-ha" as I was writing my latest e-book and discussing the power of really embracing what it is that we truly want in our lives.  I found myself initially "embracing and saying yes" but then I realized I was stuck in a pool of "how to"?  Not really knowing how it could happen became my way of saying NO to…See More
Sep 19, 2011
Jim Proeller replied to Dr. Melissa Grill-Petersen's discussion 30 Day Be the Change Challenge...Week 1, What Went Well
"Weds/Thurs UPDATE I decided to put put some of the E out there (as in e = mc2, as our dear guru explained). So I felt good about reaching out to contacts old and new. This created subtle shifts which, when compounded equaled a large…"
Aug 12, 2011
Dr. Melissa Grill-Petersen posted a status
"Looking for a Change? Join the challenge..."
Aug 11, 2011
Dr. Melissa Grill-Petersen left a comment for Dave Korba
"So Glad to have you here in the community Dave :) Melissa"
Aug 11, 2011
Dr. Melissa Grill-Petersen posted photos
Aug 11, 2011
Dave Korba is now a member of BE-ing
Aug 11, 2011
Dr. Melissa Grill-Petersen posted a blog post

No Coincidences...

Good Morning Change Agents.  I wanted to share what I found to be so wonderfully affirming of the path that we are all on together as a group.  The theme of this, your first week along your 30 day journey is that of Awareness.  Taking the time to observe and notice areas of yourself &/or life that you are ready to leap forward in, to redefine and redesign.  To do that is to first BE.come aware of where the inner blocks or conflict arises that unconsciously derails our best conscious…See More
Aug 11, 2011
Jim Proeller replied to Dr. Melissa Grill-Petersen's discussion 30 Day Be the Change Challenge...Week 1, What Went Well
"Dr Melissa gave me a different instruction (I must be a special case!) I'll share with you WHAT I WANT: to be more comfortable and pleased (and enjoy) who I am.  Melissa prescribed that instead of noting 3 things that went well at the end…"
Aug 10, 2011
Dr. Melissa Grill-Petersen posted a status
"Want an instant mood boost? SMILE :) A simple :) will release endorphins, reduce stress & boost immune system leaving you feeling great!"
Aug 9, 2011
Jennifer Christie-Searles replied to Dr. Melissa Grill-Petersen's discussion 30 Day Be the Change Challenge...Week 1, What Went Well
"Well this a challenge I will accept with a smile. Here are a few of mine that went well yesterday.......   1.  I am currently educating myself on being a vegetarian in response to  my body no longer graciously digesting meat. SO…"
Aug 9, 2011
Dr. Melissa Grill-Petersen posted a discussion

30 Day Be the Change Challenge...Week 1, What Went Well

OK Change Agents...I need to hear from YOU!  If you are reading this, then this is your call for the next 7 days at the end of each day to write down 3 things that went WELL in your day and WHY.  I am looking forward to hearing from you all so that together we can support one another in BEing the Change~ Here are a few of mine...What went well,1- I followed my intuition and went "off script" to make changes and updates to my 30 Day program...the result... a whole new level of awareness that  is…See More
Aug 9, 2011
Dr. Melissa Grill-Petersen replied to M Mitchell's discussion BEing an OBSERVER
"Mary, I love this post, thank you for sharing this powerful reminder.  I will be in a mode of observation today. Melissa :)"
Aug 9, 2011
Christina Francisco is now a member of BE-ing
Aug 9, 2011
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Jul 28, 2011
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Jun 1, 2011
Chris Barba is now a member of BE-ing
May 12, 2011

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30 Day Be the Change Challenge...Week 1, What Went Well 3 Replies

OK Change Agents...I need to hear from YOU!  If you are reading this, then this is your call for the next 7 days at the end of each day to write down 3 things that went WELL in your day and WHY.  I…Continue

Started by Dr. Melissa Grill-Petersen. Last reply by Jim Proeller Aug 12, 2011.

BEing an OBSERVER 1 Reply

 I am BEcoming a conscious observer.  Sounds really simple doesn't it?  I observe things all the time.  I look at it or them and move on with my life (sometimes I wallow in it, but that's a story for…Continue

Started by M Mitchell. Last reply by Dr. Melissa Grill-Petersen Aug 9, 2011.

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Blog Posts

Say YES!

Today I share a simple but profound thought...how often do you say YES to what you really want in life?  Be honest, you may think you do but do you really?

 

This comes off of my own personal "a-ha" as I was writing my latest e-book and discussing the power of really embracing what it is that we truly want in our lives.  I found myself initially "embracing and saying yes" but then I realized I was stuck in a pool of "how to"?  Not really knowing how it could happen became my…

Continue

Posted by Dr. Melissa Grill-Petersen on September 19, 2011 at 3:21pm

No Coincidences...

Good Morning Change Agents.  I wanted to share what I found to be so wonderfully affirming of the path that we are all on together as a group.  The theme of this, your first week along your 30 day journey is that of Awareness.  Taking the time to observe and notice areas of yourself &/or life that you are ready to leap forward in, to redefine and redesign.  To do that is to first BE.come aware of where the inner blocks or… Continue

Posted by Dr. Melissa Grill-Petersen on August 11, 2011 at 9:53am

What Do You Make of Life?

It is said that life is what we make of it.  This past weekend I had the opportunity to share in a symposium experience with one of today's scientific leaders,Bruce Lipton who brought a contemporary scientific understanding to humanities evolution and the bigger picture of what in fact we are making of life.…

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Posted by Dr. Melissa Grill-Petersen on April 21, 2011 at 1:54pm

Time, How to Make More of It

Do you ever wonder how to create more time to spend on what you truly enjoy? How to minimize what you don't want and increase what you do?  If so, take a moment now to ask yourself...are you managing your time, or is time managing you? It is easy to let life happen only to find ourselves at the end of the day further behind then where we started. If you find this happening all too often in your world, then today's post is for you. Consider this a gentle reminder for self awareness.…

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Posted by Dr. Melissa Grill-Petersen on April 11, 2011 at 12:20pm

 
 
 

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